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How often to rotate injection sites?

Slyder190

New member
Is EOD too often? I was doing glutes, quads and delts. Then I got a rash that was partly on my ass. Which by the way turned out to be non-fungal, the doc said it was probably an allergic reaction from the Nair for Men I used. I was rotating delts and quads Eod for the most part. I was hittin prop ED, Primo 5x a week and Enan 2x a week. The Primo I did 5x a week, because it's a pain pulling upigear from more than one amp in the same needle. It wastes gear and is aggrivating.
 
first off thanks for the info on the rash i was worried it was going to turn out fungal LOL

i rotate every injection through this rotation

right glute
left glute
right delt
left delt

i was only injecting eod if i were to inject ed id probably add quads in there and maybe bis or tris.
 
I allways hit glutes 2x on each cheek , upper middle one day upper outer next day, do not inject into any sore area
 
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