how much test per week?

[jet]

mrt, I'm with you bro...I'm a little older ( 40 ) and did some heavy test ( up to a gram) when I was younger.. My goal now is to go with the lowest dose possible that will alow me to keep the most lean muscle mass...exp-- 300mg test/ 300mg deca nice and simple, so sides,

I see these young guys in the gym doing mega doses of dbol, a gram of test etc. They eat like pigs, consume to much alchohal, do no cardio. They gain 15lbs of water, 15lbs of fat and 2/12 lbs of lean muscle...then they wonder why they lose it all..

 

[Mike P.T.]

500mg of test a week is good for me. don't think i'll ever go higher in any cycle i do.