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How much Protein in a cycle?

NFG123

New member
All,

i am 190 11% bf and 5'9" should i do 1.5 g protein or 2.0 g protein for a cycle of

500 mg test / week (1-10) weeks
20 mg dbol ED (1-4 weeks)

NFG
 
Only you & your metabolism can tell start at either dosage two- three times per day and also important don't stop just because you're not using gear..its part of my diet yesr round!!!! RADAR
 
Aceto

Chris Aceto, one of the trainers for some of the pros, has a pretty cool mass plan, I've been using it, and I'm growing like a weed. The basis of it is to eat around 1-1.5g of Protein a day, and about 3 times your weight in carbs/day. I go w/ about 225-250g protein/day and about 500-550 carbs and about 100-120/fat. I know a lot of people will say that I'm just gaining fat... but, I've put on 10 lb w/ this and I can still see my abs just as clear as when I started(I'm using fina... and around 600 mg ALA/day which helps, too.
 
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