How much in gym ?

[anthrax]

How many hours a week do you spend in the gym ?

 

[WODIN]

7.5 to 10 hrs per week.

 

[Becoming]

5-7 (four times per week)

 

[jerkbox]

i'd say 5-8 hrs a week i guess

 

[hardrock]

was 4-7. Now about 2. One leg day and one upper body day. Can't do much upper body due to tendonitis. Fuckin blows. Aint gettin much better either.

 

[superqt4u2nv]

6-10

 

[powerslave]

6-10

 

[strongsmartsexy]

6 - 10

The extra is if I attend yoga or not.

 

[Smurfy]

HMm...about 8 hours maybe more. If i really had the time, Id do 12 hours a week lol

 

[lucidblue]

Probably 10-12

 

[OMGWTFBBQ]

I would have to say at least 0.
Also at most 0.

 

[c-sharp minor]

3 hours per week.

No f*ckin' around.

 

[dj1000]

Right around 6-10hrs. I could spend more though if time allowed.

 

[strider364]

almost 18 hours

 

[TC2]

damn why so many hours??

I do a maximum of 5-6 hrs. 2 hours hitting the weights hard, and 3 to 4 hours running and heavybag work.

 

[strider364]

6 days a week x 3 hours a day

 

[milo hobgoblin]

~90-100 minutes 5-6 days a week.

I ALWAYS take a day off after legs.

other than that... just depends on how my body feels.

 

[anthrax]

6 to 10 hours
Closer to 10 (or more) if I do much cardio