How much fat would I lose?

[Wyllis]

If I dropped carbs and took 300mg a day of dnp for 2 weeks?

Would I get any side effects

1st time to take dnp

 

[LegBreaker]

I would also like to see your training schedual, current stats, and your age before anyone can give you any estimates on how much you would loose. Also if this is your first time with DNP, read alot 1st. Have you tried clen? Check into T3 also?

Good Luck bro

 

[TxLonghorn]

If you are on dnp, don't drop carbs.

 

[Wyllis]

Im 21 heres my training regieme

day 1 chest & biceps
day 2 legs
day 3 rest
day 4 shoulders & triceps
day 5 back
day 6 rest

I have recently had a 7 month layoff because of a shoulder injury so lets just say you cant see my abs. Im not fat nor close, but that layer on my abs and glutes is really pissing me off.

Im about 5,10 196lbs

I dont want to get shredded until next year just want to be able so see my abs and have no fat on my arse!

I am very good when it comes to eating, I mean I can stick to what ever ratio you advice.

 

[diamonddiceclay]

simply by keeping carbs below 30g a day, you'll drop a good amount of fat