How Much Does Everybody Spend On Supplements?

[capnnoway]

I just buy the protein powder now. I used to buy everything on the shelf and spend $200+ a month easy.
But I would much rather spend $25 on a bottle of liquid d-bol, you get a lot more for your money.

Also... IMO I think most guys take too much protein... Your body can only absorb so much and you get a lot just from foods that you eat.

I have even emailed Designer Protein... they say 1 - 2 scoops is the most anyone should take per day.
I don't think taking more will hurt you AND its not that expensive, so maybe we are trying to be safe instead of sorry by taking too little.
Any way, just my opinion... maybe this belongs in a new thread?

 

[alien amp pharm]

Also... IMO I think most guys take too much protein... Your body can only absorb so much and you get a lot just from foods that you eat.

I have even emailed Designer Protein... they say 1 - 2 scoops is the most anyone should take per day.
I don't think taking more will hurt you AND its not that expensive, so maybe we are trying to be safe instead of sorry by taking too little.
Any way, just my opinion... maybe this belongs in a new thread?

I hear ya brother! I would much rather get my protein from real foods (which I do now) as opposed to a lot of protein shakes. I only take 2 shakes a day. The rest is from Chicken, tuna, steak, hamburger, etc.....

 

[ChillyDog]

About 200 a month

 

[alien amp pharm]

Too much. Like $200 canadian easily, seeing as how I go through about 5lbs of protein powder weekly.

Bullsh!t ! We all know how you get your protein




Dang, I'm feeling mean today. I need to be nicer. . . I'm sorry Nathan I didn't mean it! Here's some karma to prove it.

 

[Nathan]

Bullsh!t ! We all know how you get your protein




Dang, I'm feeling mean today. I need to be nicer. . . I'm sorry Nathan I didn't mean it! Here's some karma to prove it.

Thanks but did you perhaps not read my rebuttal concerning your mother?

 

[alien amp pharm]

Oh, I just thought you were being serious. I mean my sister is a slut (I'm not joking). But how'd you know about the hair removal therapy? And BTW, it's weekly, not daily!

 

[ChillyDog]

About 200 a month

 

[OKIE]

I would say about $150/month for Protein, Glutamine, Bars, Flax, Multivitamins, and Dymetadrine.

 

[JUICESEEKER]

BUMP!