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How much do you deadlift ?

How much do you deadlift ?

  • 0 - 75% of your body weight

    Votes: 3 3.0%
  • 75 - 100% of your body weight

    Votes: 6 6.0%
  • 100 - 125% of your body weight

    Votes: 9 9.0%
  • 125 - 150% of your body weight

    Votes: 10 10.0%
  • 150 - 175% of your body weight

    Votes: 18 18.0%
  • 175 - 200% of your body weight

    Votes: 14 14.0%
  • 200 - 225% of your body weight

    Votes: 14 14.0%
  • 225 - 250% of your body weight

    Votes: 10 10.0%
  • More than 250% of your body weight

    Votes: 14 14.0%

  • Total voters
    100
Have done 705.5 @ 280

B True
 
at 215lbs, 500 x 9, 625lbs x 1(all totally raw), this year at 245-250lbs, 525lbs x 7(posted a vid of that one)...looking at this I havent added much to my dead in the last 1.5 years
 
At 188lbs bodyweight (maybe 185 without clothes at the time) I hit 510x1 , doing beast lifts off the floor I came just short of 600. 590 being my best. I recently hit 405x10 on the deads. (guessing I couldve hit 12 if the strap hadnt given out, also wasnt fresh) I estimate my one rep max on deads to be around 515-525 now since my rack pulls have gone up significantly since then. Its usually a 60lb difference between rack and the floor, but it shifts. So over 250% and over 300% on the beast lifts.

590lb Beast Lift
4906203November2003_039.JPG


505lb Standard Deadlift
4906203November2003edit_001.jpg


Max Dumbell Curl
4906205April2004m_042-med.JPG

(Its actually 4.765lbs)
 
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