start out as low as possible....400mg is a good starting point, then either maintain or go up as necessary... I wouldn't go higher than 600mg... it seems that higher dosages of deca only give you more sides, not necessarily alot more size/strength
start out as low as possible....400mg is a good starting point, then either maintain or go up as necessary... I wouldn't go higher than 600mg... it seems that higher dosages of deca only give you more sides, not necessarily alot more size/strength