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How much coke do you drink a day if any?

ConstantChange

New member
How much coke (any soft drink) do you drink in a day? I went months drinking nothing but water, but now I have started to drink a glass of coke when I eat. Curious how much other peeps on this board drink in a day.
 
When I was in high school and my first couple years in University I would smoke down 3-4 Litres everyday. I'm now proud to say I've been clean for 2 years :D Allthough, once in a while I treat myself to a Diet Pepsi.
 
Too bad you meant the soft drink because Im known to do a couple 8 balls now and then, but for the soft drink, I have been off it for 3 years and still struggle with the old addiction during the holidays. Only exception to the rule is vanilla cokes at Friendlys, I cannot resist.
 
that shit is poison

stay away from soft drinks - too much sugar.
diet is better, but the carbonation can be bad for you if you're
into athletics as well as lifting. plus, diet has aspartame, which supposedly gives you cancer. but what the hell-everything gives you cancer mowadays, right?
stick with water
 
coke will kill ya

i never drink soda! OK, maybe a diet once in a great while, but it's only coffee, tea and water for mme! Soda has too much sugar, carbonation mekes you bloated and can lead to cramps!
 
i can fuck up some diet pepsi twist. keeps me from craving sugars by satisfying the sweet tooth. hehe. also keeps me from pissing every 20 minutes like when im downing the water constantly.
 
One or two Diet Pepsi a day plus three or four large Tim Horton's coffee add enough variety to my day with the two or three litres of water I usually drink on any given day.
 
I'm assuming you mean regular coke, if so, I don't eat any refined sugars on non-cheat days. Once a week when I cheat, I'd much rather have some chocolate! I don't like regular soda enough to make it "worth" the empty calories.
Check out Warlobo's thread "White Death" for info on sugar - on the Woman's board (not sure if it's elsewhere also).

As for diet soda, I have maybe 2-4 a week. I'm a BIG TIME sugar addict, & I find that, instead of it curing my cravings, it spikes me to want MORE & REAL sweets - not good. I like green tea.

I also like the diet coke with lemon.
 
If any, one diet coke or lemon diet coke a day. Canadian Viking, you need more water dude! And you're gonna give yourself a heart attack with all that caffeine.

NateDogg
 
I've been soda free for about 4 days now, I'm gonna stop drinking it all together. I finally told myself "your fucked up" after I drank an entire two liter of Code Red Mountain Dew during a 30 minute episode of the Simpsons, that shit is ADDICTIVE holy shit! Its like I'm an alcoholic but for soda.. water and milk for me now woot!
 
diet coke........um shit loads.
1 X 600ml bottle a day at lunch.

I have never seen this lemon diet coke.......sounds good. maybe thats cause im from australia keen to get some
 
Nadda

6 days out of the week I won't have one soft drink. On my cheat day I'll at the most 3, which isn't bad. At least it's not every day. I mainly drink water.
 
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