how much chicken?

[wallerbang]

Seems like bodybuilders eat a lot of chicken. How much chicken do I need to eat per day or per week to build muscle and why do you think chicken is so eaten in bodybuilding? Chicken and rice, chicken and brocolli, chicken sandwiches. I mean it is crazy how chicken is so popular. Is there any other food besides chicken out there lol?

 

[the_alcatraz]

You can eat chicken or you can eat something like turkey or lean steak, it's not all chicken. Try eating turkey or fish you'll see

 

[SteveMobsterG]

There are other protein sources.

 

[stevesmi]

it isn't just a bodybuilder thing. all Americans eat a ton of chicken, it is the #1 meat eaten due to economics and versatility.

 

[BodyMonster34]

Seems like bodybuilders eat a lot of chicken. How much chicken do I need to eat per day or per week to build muscle and why do you think chicken is so eaten in bodybuilding? Chicken and rice, chicken and brocolli, chicken sandwiches. I mean it is crazy how chicken is so popular. Is there any other food besides chicken out there lol?

bro chicken easy to raise, i have 20 of them at home, they survived the freeze

 

[ballin2504]

I eat a lot of chicken just because it’s quick and easy.

 

[MasonicBodybuilder]

I don't even eat chicken every day. I rotate my protein sources. I really like eggs and grass fed beef too. I will mix in some ground turkey here and there to switch things up.