How much ALA , by body weight?

[Iceburg]

I,m currently at 200 lbs. How much ALA would be good and should I up the dosage when I go back on.

 

[jack hust]

i am 225 and take 1000 mg ed but good between 600-1000mg ed

 

[tyguy]

Somewhere I read ALA should be dependent upon carbs injested...... but it may be related ot body weight too, just something to think about!

 

[XBiker]

FONZ where you at on this one, bro?