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How Many Years Have You Been Working Out?
- Thread starter MonStar1023
- Start date
movie muscle
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Started training at 15 and have trained hard for 16 years
Island Son
New member
Started 11 years ago, but it's only been truly consistent (no 4-month poverty/stress breaks) for the last year.
DanielBishop
New member
I think my first ever workout was in 95 or 96.... and I started going consistently in 96/97.... or at least, I THOUGHT it was consistently.
Isn't it funny how your level of knowledge, intensity, consistency.... they all seem to increase over time, in levels? I mean, back in the day I thought I knew what I was doing, thought I was consistent and training hard.... now when I look back, I making some ridiculous mistakes which make me cringe now.
For my first two years or so, I trained with my dad (who I thought knew what he was doing, but have since discovered he has NO idea) and was following a weight-training system called the "Matrix Principle" which involves light weights, and a lot of half-ups, half-downs, fraction reps (1/3, 1/5 reps etc) and isometric movements....
.... and have since discovered that it's a bunch of crap and I'm annoyed that I wasted so long trying to build muscle on a stupid system.
Now the only thing which is preventing me from making any real gains is my diet.... I don't have the money or means to buy a LOT of food. Sometimes I'm hungry, and just have to live with it.
But one day that will change.... one day.
Isn't it funny how your level of knowledge, intensity, consistency.... they all seem to increase over time, in levels? I mean, back in the day I thought I knew what I was doing, thought I was consistent and training hard.... now when I look back, I making some ridiculous mistakes which make me cringe now.
For my first two years or so, I trained with my dad (who I thought knew what he was doing, but have since discovered he has NO idea) and was following a weight-training system called the "Matrix Principle" which involves light weights, and a lot of half-ups, half-downs, fraction reps (1/3, 1/5 reps etc) and isometric movements....
.... and have since discovered that it's a bunch of crap and I'm annoyed that I wasted so long trying to build muscle on a stupid system.
Now the only thing which is preventing me from making any real gains is my diet.... I don't have the money or means to buy a LOT of food. Sometimes I'm hungry, and just have to live with it.
But one day that will change.... one day.
MustAdministerSeroidS
New member
Been training in the gym for 7 years now theres benn 3 changes of management 2 paint jobs 1 change of equipment and the db's are still the same.
M.A.S.S
M.A.S.S
Welsh power house
New member
coming up to 2 years this christmas.
Ain't long at all really....will niver stop though!
Ain't long at all really....will niver stop though!
MonStar1023
New member
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EVERYONE vote!
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