How many sets are you doing while ON

[Lupercal CATS]

How many sets for each body part? Is this different than what you do when off?

 

[novice ck]

5x5 for major body parts

 

[nipples]

Same number of sets just crank the intensity through the roof, with possibly adding one extra set.

 

[novice ck]

bro just pack on the weight.....sike yourself up and hit that shit......

 

[Joe Stenson]

How many sets for each body part? Is this different than what you do when off?

Sets per workout stay about the same. Number of weekly sessions definitely increases though...

 

[Lupercal CATS]

The intensity is through the roof. I make faces I thought only possible while consitpated... and if that's not what working out is all about I don't know what is.