im not a pro athlete but workn on it. tryn to go pro n baseball, have been to cinci pre draft work out but cant hit the ball well enough. i can learn that tho. mayb on day we will c sup
Bon Bons are a great food for Bulking cycles. Check this out...
Detailed Nutrition
for Bon Bons
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Serving Sive 2 Bon Bons
Amount Per Serving
Calories 861
Calories from Fat 429
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% Daily Value *
Total Fat 48g 73 %
Saturated Fat 28g 139 %
Cholesterol 56mg 19 %
Sodium 290mg 12 %
Potassium 258mg 7 %
Total Carbohydrates 112g 36 %
Dietary Fiber 4g 15 %
Protein 6g 12 %
Sugar 95g
Vitamin A 14 %
Vitamin C -
Calcium 12 %
Iron 19 %
Thiamin -
Niacin -
Vitamin B6 -
Magnesium 24 %
Folate 6
This is my bulking diet.
Meal 1: 6 Bon Bons and one 1/2gallon Whole Milk
Meal 2: 1 Bag Duritos, 2 nutty buddies
Meal 3: KFC 12 piece meal and large potaotes and gravy
Meal 4: 6 Bon Bons while watching Days Of Our Lives.
Train: (get off couch and get mail)
Post Training N-Large2 Protein Shake
Meal 6: Big New Yorker Pizza w/extra cheese and 6 Bon bons
I gained 56 lbs in one cycle. The proof is in the results!
Don't expect many positive replies bro.....I know that there are plenty of top competitors, especially Body builders on this board, but for the most part they will not speak up.
The only one that has the guts to speak up and help that I am aware of is Quadsweep "The Voice of Reason"