How many mg of deca a week?

[njmuscleguy]

200-250 a week is all you need for ALL the benefits Minus the sides

I completely agree with this...

Otherwise, I personally wouldn't go much higher than 300-400mg de-ca per week... from my experience, at higher dosages, only the sides get worse...the gains don't necessarily get better

 

[OMEGA]

I completely agree with this...

Otherwise, I personally wouldn't go much higher than 300-400mg de-ca per week... from my experience, at higher dosages, only the sides get worse...the gains don't necessarily get better

yes and also the sides seem to flood at once on an all or nothing basis

so when they come your pretty much screwed for the next 2 weeks or so

 

[GUARDIAN]

What if I wanted to run decca for some joint relief only, would 275 mg/wk be enough with 600mg/wk test testosterone cypionate.Or even for some joint help should I up the dose?

thats plenty

 

[xrsist]

200-250 a week is all you need for ALL the benefits Minus the sides

agreed, i have seen 2 close friends gain off that amount a few years ago

 

[halfcenturian]

The old school formula for Deca was to run twice your body weight:
200lbs=400mg/wk Deca. 250lbs=500mg Deca. 175lbs=350mg Deca.

I would say that's a maximum number. You could cut back 50mg from there.
And, of course always run more Test than Deca.
* Note: Be sure to double check your Test and Deca Strength, mg/ml.