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how many here actually bodybuild?
- Thread starter flexed1
- Start date
Yellowbomber
New member
agree it's a lifestyle
Winstrol the Pooh
New member
I incline a bench and lay on it to jerk my piss hose....I think that means I count
W
Warik
Guest
Me.
And what's up with that little file icon under your stars?
-Warik
And what's up with that little file icon under your stars?
-Warik
SleepingFist
New member
I don't think I do
Dead lifts, t-bar, seated rows, cable shrugs on day 1
Squats, hack squats type of stuff on day 3
Bench and heavy dumbell chest workout on day 3
Day four Kill shoulders and arms as one unit
Day off
Next four days kind of lighter but working abs more, neck, forarms, calfs then I get a day off and I go back to the previous heavier four day thing. Don't think I'm a body builder, more a "don't want to shrink " sort of thing. Probably don't eat enough or often enough, don't care about the beer, like my fry ups (so my weight wanders all over the place over a year, at my best behaved about 9% at my worst about 23%) I think I'm sort of...psychotic in the gym, psychotic in my other training but damn lethargic when it comes to the real discipline which is the diet and supplement thing. But Superbabe reckons she can sort me out....but don't think I'm a body builder....is there a term for it...wanker or something?
Dead lifts, t-bar, seated rows, cable shrugs on day 1
Squats, hack squats type of stuff on day 3
Bench and heavy dumbell chest workout on day 3
Day four Kill shoulders and arms as one unit
Day off
Next four days kind of lighter but working abs more, neck, forarms, calfs then I get a day off and I go back to the previous heavier four day thing. Don't think I'm a body builder, more a "don't want to shrink " sort of thing. Probably don't eat enough or often enough, don't care about the beer, like my fry ups (so my weight wanders all over the place over a year, at my best behaved about 9% at my worst about 23%) I think I'm sort of...psychotic in the gym, psychotic in my other training but damn lethargic when it comes to the real discipline which is the diet and supplement thing. But Superbabe reckons she can sort me out....but don't think I'm a body builder....is there a term for it...wanker or something?
