How many calories..........

[BIGRICH]

How many calories are in 1 gram of Carb, in 1 gram of Protein, and in 1 gram of Fat.

 

[jcregs]

1 gram Carbs=4 calories
1 gram Protein=4 calories
1 gram Fat=9 calories

 

[_jaap_]

1 gram of MCT fat = 8.3 cals

 

[BIGRICH]

thanks bro..

 

[ccc]

alcohol has 7 cals/gram

 

[anthrax]

... and polyols :

3.0 calories per gram hydrogenated starch hydrolysates
2.6 calories per gram sorbitol
2.4 calories per gram xylitol
2.1 calories per gram maltitol
2.0 calories per gram isomalt
2.0 calories per gram lactitol
1.6 calories per gram mannitol
0.2 calories per gram erythritol