JoNeS
New member
How many Mg of milk thistle do I need?
Starting cycle tommorow. and wanna know how many mg of milk thistle I should be taking. The bottle says take 2 capsules 3 times daily. Which makes 6 pills a day right? That seems kinda high.
components of pill
-Milk thistle extract 175 mg (80% standarized)
-Turmeric, powdered root 365 mg
So what should I be taking? thx
Starting cycle tommorow. and wanna know how many mg of milk thistle I should be taking. The bottle says take 2 capsules 3 times daily. Which makes 6 pills a day right? That seems kinda high.
components of pill
-Milk thistle extract 175 mg (80% standarized)
-Turmeric, powdered root 365 mg
So what should I be taking? thx
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