how long to close a number four gripper

[tuc biscuit]

How long do ya reckon it would take? I am gonna start training at christmas for them, perhaps 18months is what I am thinking.

 

[bignate73]

what # CoC are you on now? or have you started?

 

[Backlash]

It must be awhile, since only 2 people in the world have done it. Just keep at it and don't give up though, and you could be number 3

 

[Synpax]

On this topic, I don't have any CoC and have relativly weak grip. What should I buy to start with?

 

[Thaibox]

tuc, I think it totally depends on the person and the type of training you're willing to do. Look at the way Nathan Holle(second #4 closer) trains. If you focus this much time into grip training, chances are that your strongman shit will have to slow down. Training for the #4 is way too specific and limited training-wise for me personally. You could definately do it, just the time depends on how you train, injuries, hand therapy, etc.

Backlash, 3 people have closed it now bro. A couple more are 'damn' close.


By the way, I was witnessed last night for my #3 certification. I slammed it and actually ground it back and forth, then hit another solid rep that clicked. Hehe.

 

[tuc biscuit]

I recently (1 week or so) purchase the 1,2 and 3 grippers and have never done any grip work and am a hair from the number 3.

 

[MsBeverlyHills]

Tuc- I heard Jonny closes it with his teeth.

 

[tuc biscuit]

Tuc- I heard Jonny closes it with his teeth.

I heard you still owe me some pics girlie

 

[kingc_79]

I recently (1 week or so) purchase the 1,2 and 3 grippers and have never done any grip work and am a hair from the number 3.

thats pretty good..especially for not training grip

 

[argent]

use 3 hands