hahaha.... HRT = hormone replacement therapy. in other word when your test levels are too low they replace it with human grade testosterone given to you by a doctor and its completely legal...... best way to go
Rule of thumb is time off=time on. However, if you're diet is in check, as well as your PCT - post cycle therapy - and ancillaries, you can shorten it up to a month no problem.
easiest way to put it is the same amount of time you spent on cycle is the amount of time you should stay off cycle. Also, how long did you run PCT - post cycle therapy - ? That will make a difference.
there is no way a month off lets your receptors recharge and testis get back to normal as well as your levels. i take atleast the same time as i had been on, off. i was basically seeing what everyones opinions are and seing if maybe i should try to take more time off then usual if it will help me get better gains next time around....