How long have you....

[visions]

been supplementing your diet for??

Its fuckin rough, drinkin some whey, washing it down with some flax...then the creatine, the glutamine, I mean damn, this shit is a pain in the ass.

 

[gymrat]

I've been using supplements steady for about four years. I don't think it's a pain in the ass...i'm just to use to it i guess.


later

 

[riskybizz007]

Depends how much you take. I went overboard at one point and it was a tremendous pain in the ass. I had good gains but I can't deal w/ all that crap anymore, too much hassle and very time consuming.