how long does blended protein shake remain effective, stored in fridge??

[MDF99]

Is it ok to blend up an entire blender full of protein powder and milk to last you all day, or should you just mix up what you plan to consume immediately? I use chocolate triple threat. I'm just getting tired of washing out the blender twice a day. Thanks.

 

[Distortion]

i dont have any proof but i'm pretty sure protein stays good. most people pre-mix, i do too

washing blenders suck!

 

[maxellyz]

Is it ok to blend up an entire blender full of protein powder and milk to last you all day

Yep

 

[The mann]

i don't see a problem as long as it's in the frig......

 

[IncredibleHulk]

I use to mix a protein drink before bed and leave it in the fridge to drink first thing in the morning or if I got up in the middle of the night. All I can say is don't do it if you don't have too! Bacteria formed on the top and it was nasty! And this was within 4-6 hours. I'd hate to see what it would look like and smell like after about 12 hours! So I would suggest not pre-mixing your protein drinks. There is no hassle with a blender or just get yourself a shaker cup for $2 from the grocery store. If I'm at work, I just add water to the protein powder already pre-scooped in my shaker bottle and shake away and drink.

 

[The mann]

good info hulk....i wonder if that would be the case if you mixed them in water??i have one of those little electric mixers that i plug in at work and get a shake,but i was also mixing mine ,the morning before we hit the beach ,and kepping them in the cooler.

talk is cheap