How long do you wait between courses?

[juggernaught007]

Just wondering how long you should wait between courses?

 

[b_light]

time on should = time off from what i read.

 

[needtogetaas]

time on should = time off from what i read.

yes good to see you soaking it all up bro.

 

[juggernaught007]

I have heard that as well so does taht mean you can 10 on 10 off, 10 on 10 off for as long as you like?

 

[Nelson Montana]

Actually, if you truly want to recover, the time off should be double the time on.

Sorry.

 

[juggernaught007]

Hey Nelson Montana, those supplements you mention are what you use? has anyone else used these sups? looking at BIG BLAST or UNLEASHED

 

[needtogetaas]

Actually, if you truly want to recover, the time off should be double the time on.

Sorry.

yes that is the "best way to do it" but hay time on time off is a min at least.

 

[rg78]

depends on what your running and what your goals are

 

[billdance]

I wish I could wait that long.... DAMN it..... haha

 

[Nelson Montana]

Hey Nelson Montana, those supplements you mention are what you use? has anyone else used these sups? looking at BIG BLAST or UNLEASHED

Search around, the feedback on UNLEASHED is excellent. There isn't as much on BIG BLAST because it's more for bulking (and most guys here have other stuff that works very well in that department) but it's also good for maintaining size PC.

On the protein factory website, BIG BLAST is the only product that has a 100% positive review rating. http://proteinfactory.com/shop/product.php?productid=145&cat=0&page=1#tabs Click on "Reviews"

 

[BigCracker]

I wait at least 12-24 hours.

 

[digit0x]

are you talking between dinner and lunch? mmm as little as possible. im a hungry dude.

 

[dsh89]

I don't ever come off. That is why I am so damn pretty.

 

[Excidium28]

I don't ever come off. That is why I am so damn pretty.

HAHAH

 

[BigCracker]

I don't ever come off. That is why I am so damn pretty.

Do you look like Lemmy??? That mole is hawt!

 

[xrsist]

yes that is the "best way to do it" but hay time on time off is a min at least.

agreed