M Mike P.T. New member Jun 11, 2002 #2 No more than an hour most of the time. Never above 90 minutes that's for sure, including if cardio is done. (the few times I actually ever do it. )
No more than an hour most of the time. Never above 90 minutes that's for sure, including if cardio is done. (the few times I actually ever do it. )
R ROAD DOG New member Jun 11, 2002 #5 tee said: 45 minutes off the sauce. One hour on it is all. Click to expand... DITTO
Willyumyum New member Jun 11, 2002 #6 The Almighty said: About 45 minutes...no longer than 1 hour. Click to expand... yup YUM
B bpdaddy Member Jun 11, 2002 #7 It all depends on what I am doing cutting, gaining, whatever. 1-2 hours....