Just to see if I can. Thats all.. Mind over Body control.
I've been a slave to my passions (read hunger) all my life.. I allowed my depression to create a reason to eat alot and loaf around and become a fatty.. Now that I've turned that around with discipline of healty eating and exercise I want to try one more level of mind/body control.
I certainly still have the excess 'fuel in reserve' to make it as long as I can control my cravings / passons.
Cool bro i didnt know; good for you though, i dont think ive ever heard of anyone emarking on such a disciplined act.
I myself for some reason have amazing food control/discipline; You may not believe me but i have not eaten ANY type of fast food in 3 years, Even on carb-up or re-feeds i only eat oatmeal or whole grain breads, lol. on top of that Ive eaten pretty much the same bland shit day after day for the past two years and i have no problem with doing it for the rest of my life.
Cool bro i didnt know; good for you though, i dont think ive ever heard of anyone emarking on such a disciplined act.
I myself for some reason have amazing food control/discipline; You may not believe me but i have not eaten ANY type of fast food in 3 years, Even on carb-up or re-feeds i only eat oatmeal or whole grain breads, lol. on top of that Ive eaten pretty much the same bland shit day after day for the past two years and i have no problem with doing it for the rest of my life.
It's not going to hurt you in the long run to fast for a day. People do it all the time. Your metabolism will slow down some to conserve energy, and you'll feel really hungry, but other than that it's not a big deal. Any kind of exercise would be wasted though, so I wouldn't plan on training until you go back on a meal schedule.