How Long After Cycle Do I Continue To Eat High Protein And Cals

[DIRTY LUKE]

FUCK I'M GETTING SICK OF ALL THIS FOOD EVERYDAY, BUT I KNOW THAT IN ORDER TO KEEP GAINS I HAVE TO EAT ALOT SIO HOW LONG AFTER THE CYCLE DO I HAVE TO KEEP ON EATING HIGH PROTEIN AND CALS WHEN CAN I CUT PROTEIN AND CALS DOWN? THKS LUKE

 

[growin']

I'd say keep them the same for about 4 weeks after. Then, if you're getting too fat, reduce your calories to a level that would be considered good for growth for you (for me its Bdywght * 15). Or you could start cutting, but I'd wait at least 2 months before that. I've found the best way to lose alot of muscle is to go straight from bulking to cutting. Could be just me, but I'd focus on keeping cals up to keep your size and let your body get used to it.

 

[DIRTY LUKE]

bump

 

[DIRTY LUKE]

anybody?