How is your physique now?

[coldblue1955]

Meaning is it in competition shape or off season shape?

 

[neverenuf]

it will never be good enuf for me!

 

[petalpusher]

far from competition but not too shabby

 

[coldblue1955]

far from competition but not too shabby

I bet it's in fair shape. You workout alot?

 

[petalpusher]

I bet it's in fair shape. You workout alot?

I imagine in the 12% bf range.
I was dieting hard, but cut back due to burn out. I still maintained my 4-5 day a week lifting schedule but also cut down my cardio to 30min, 3 times a week.

Started the diet back up today and will also ramp up the cardio. Looking to get down to 7-8% and maintain throughout the Summer. Vegas trip in mid June so I gotta show up looking decent

 

[coldblue1955]

I imagine in the 12% bf range.
I was dieting hard, but cut back due to burn out. I still maintained my 4-5 day a week lifting schedule but also cut down my cardio to 30min, 3 times a week.

Started the diet back up today and will also ramp up the cardio. Looking to get down to 7-8% and maintain throughout the Summer. Vegas trip in mid June so I gotta show up looking decent

well i hope you reach your goals. I'll be rooting for ya!

 

[petalpusher]

well i hope you reach your goals. I'll be rooting for ya!

 

[coldblue1955]

it will never be good enuf for me!

stats?

 

[DannoMight]

Meaning is it in competition shape or off season shape?

I'm about 5 weeks out from my next show. I'm gonna post pics this weekend.

 

[Ulter]

I'm just about where I want to be. Maybe about 3 weeks away from the way I want to spend the summer.

 

[BuildUp]

My physique is picking up fast and I feel awesome!

 

[ortiz34]

Cutting right now, trying to get that Brad Pitt look

 

[ALIN]

Meaning is it in competition shape or off season shape?

right now...more towards off season.

 

[coldblue1955]

right now...more towards off season.

is that a good thing or bad thing?

 

[maccer]

not happy but busting my arse to get in shape

 

[coldblue1955]

Cutting right now, trying to get that Brad Pitt look

brad pitt is no bodybuilder.

 

[swordfish151]

off season right now...looking into the horizon for my upcoming cycle...

 

[Bruce]

i'm 15 lbs off what i want to be. still very happy.

 

[coldblue1955]

i'm 15 lbs off what i want to be. still very happy.

and that's not a bad thing. Beats being a Jabba the hutt any day! lol.

 

[swordfish151]

i'm 15 lbs off what i want to be. still very happy.

lol...im 15-20lbs too much ...

 

[Bruce]

nah i'm prolly 6% bf right now maybe a bit more. i was 181 at the start of this cycle. i have to stay at a 42 long suit size and 30 inch waist, mine is 29 inches right now. i'm trying to put on gradual lean muscle so i don't put on anything but pure muscle. i have a tiny frame and i don't know if i can hold 195 at the bf i'm at now.

 

[babyhercules]

my physique is a work in progress....

 

[PEDRO-G]

Meaning is it in competition shape or off season shape?

Right at around 10% BF, probley about 6-8 weeks from competition shape.

 

[coldblue1955]

Right at around 10% BF, probley about 6-8 weeks from competition shape.

that my friend is a good job well spent!

 

[gautho]

5ft 7in 190lbs 10%BF. Larger than my avatar, not as ripped. Still eating 500 carbs/day with 400 proteins/day.

 

[OMEGA]

I have all the muscle a girl could want
but I need to lose a good 30

 

[coldblue1955]

I have all the muscle a girl could want
but I need to lose a good 30

love muscle huh? lol.

 

[coldblue1955]

I'm just about where I want to be. Maybe about 3 weeks away from the way I want to spend the summer.

well keep lifting!