How is my routine?

[scouthern]

Full body alternating 3x a week between A and B. Reps vary from 6-10

Day A:
Squats x 4
Military Press x 4
Flat Barbell Bench Press x 4
Bent over Barbell rows x 4
SUPERSET:
Barbell Curls x 3
Tricep Ext x 3
Then Crunches 30x2

Day B:
Deadlift x 4
Incline DB Press x 4
Seated Arnold Press x 4
Wide Grip pulls ups x 4
SUPERSET:
Bicep Curls x 3
Close Grip Bench x 3
Then Legraises 30x2

I follow this mon, wed, fri and on two of my off days (preferably after deadlift day, I mountain bike for 2 hours)

I'm skinny fat currently

32 inch waist
5'8
154lb

Building for pure mass.

Edit: I dont want you to rate... i want constructive critisism. what could I add/fix/remove.

I plan on folowing something like this 3x10

then change it up after a few weeks to 4x5