How in the hell do you do a front delt injection?

[browndog1]

I need to know. My bi's, side delts, and quads are KILLING ME. I can barely walk today from a shot last night in the right quad. damn. With my winny starting soon, it isn't going to get any easier. Winny and fina shot every day will be a bitch. (test too for those keeping score)


Try and be as descriptive as possible. I know where my front delt is, it's just that when I lower my arm to a non-flexed position, I'm not sure where to stick the pin.

also, any other suggestions for other sites to inject?


....bd

 

[2Thick]

You do not want to inject in the front delt. It is too close to the joint and to the ligaments.

Try your triceps.

 

[Heffe]

I did my right front delt ONCE and had a 2 inch diameter numb spot just below the injection site for over 6 months - felt very weird!!!

 

[kevin7]

you need to stick to the sides bro..

kevin7

 

[ukgear1]

do not jab front delt
key site locations are as follows
side delt
rear delt
tricep heads
biceps
calves
now the hardcore
lats and chest
and the dreaded vastus

 

[BASSET]

do not jab front delt
key site locations are as follows
side delt
rear delt
tricep heads
biceps
calves
now the hardcore
lats and chest
and the dreaded vastus

Chest is the easiest shot I've ever done!

 

[mike001]

I did my right front delt ONCE and had a 2 inch diameter numb spot just below the injection site for over 6 months - felt very weird!!!

LOL!!! same here, wasnt it fucking strange. i was freaking out. i tell ya ill never do that again!!

 

[BigWh1tey]

front delt is a bad plan bro . Whats wrong with your glutes ?

 

[Jeff_rys]

front delt is a bad idea, but if you must

use a 1/2 inch needle, feel with your finger where the bone is, go 1/2 inch left or right of it. Still it's a bad idea.