How important is cutting out caffiene to CKD?

[mordy]

Dangit i want my buzz but i don't want to ruin my diet. Is the main point to reduce the cravings for carbs?

 

[littleA]

I'm new. What's CKD?

 

[mordy]

www.c-k-d.com

 

[chewyxrage]

caffiene pills.

200 mg each. all ya need.

 

[dr0832]

you don;t have to cut caffeine . Just make sure that if your are drinking diet soda, it ha sno citric acid. Diet Dr. Pepper is good.

 

[beefybull]

Do a google search for Sci-Fit Caffeine, I think you can get a bottle of 200 caps @ 200mg for around $7. WAYYYY cheaper than getting 20 Vivarin for $5 at a store or using Guarana.

 

[JKurz1]

Nothing wrong with diet sodas..........except maybe on CKD........too many people are fretting about the asparmate and citric acid, but I'm not familiar with it enough to know if it'll kick you out of Ke.....

 

[SoreArms]

I'm on CKD and drink 2+ cups of coffee every morining, still in ketosis.

However, I don't add sugar and the milk is a low carb dairy drink, Jkurz's favorite

 

[JKurz1]

LOL