to be 54%bf? (serious question)
A friend of mine went to a nutrition store to get on a 'program' .. yea one of those lose 10lbs in 10 days..
Anyway.. whatever floats your boat.
So the chick weights her takes her measurments and then does a 3 pt check on her.
This chick is 5'6 135lbs and was told she's 54% body fat ... when she called me and told me that I nearly choked.
A friend of mine went to a nutrition store to get on a 'program' .. yea one of those lose 10lbs in 10 days..

Anyway.. whatever floats your boat.
So the chick weights her takes her measurments and then does a 3 pt check on her.
This chick is 5'6 135lbs and was told she's 54% body fat ... when she called me and told me that I nearly choked.