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how does this breakfast look?

jdog9304

New member
my morning breakfast consists of this:
2 eggs w/ cheese on roll
1 8oz yogurt
1 large OJ

totals
Calories-790
Preotein-35g
Fat-25g

looking to bulk up. i am going to eat another 3-4 meals today but i wanted to know how i am starting out. Lunch will probably be a large turkey sandwich and fresh fruit. I will throw in a smoothie eventually. I weigh 165lbs and i want to add more weight.
Thanks fellas
 
how many carbs does that come to?

and i would say up the protein. eat some egg whites, or take a shake with that meal.
 
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