MrsJnuts
New member
I'm thinking of taking up Triathalons again, I did 3 Sprints tri's 3 yr.s ago. We moved, I sold my bike and want to start up again. I have 2 kids in school and go to school myself. I need a training plan to get all the swimming, biking,cycling in M-S. My weakness is the swim. I also would luv to shed about 15-20 lbs. Currently 140, 5'5 19%BF. Also, I want to build my leg/shouder mucles. Any suggestions would be great!!
Moira
Moira

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