How do you stay regular on CKD?

[superqt4u2nv]

I used to have a bowl of rasin bran to keep my regular but since I started CKD I can't. I go once every two days if I am lucky. Except on carb up then I go after every time I eat. I am so red faced ... but seriously I need help!

 

[riktor]

Buy a fiber supplement at your local pharmacy.

 

[overhead]

Are you eating a ton of green leafy veggies? I ate about 5 cups of raw spinach or lettuce a day and did not have a problem.

 

[superqt4u2nv]

I eat about 2-3 cups of green beans and snack on celery a lot.

 

[WGSteve72]

try some physillium husk

 

[KWKSLVR]

You know, its the weirdest thing for me because I'm much better off in that department when I'm CKDing then when not. Go figure.

 

[Toozee]

I'm lucky, and I just change to every other day.
Usually, I can set my clock by my movements though.

 

[desman]

personally i am eating 3-4 cups leafy greens a day and sub in psyllium husk every 2nd day and i seem to be doing fine in that department

 

[superqt4u2nv]

I'm lucky, and I just change to every other day.
Usually, I can set my clock by my movements though.

I envy you