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How do I use AP post work out?

sundevil04

New member
I'm planning to start my 2 bottles of AP but want to make sure I have all my ducks in a row before I do. I'll use 1 tab before each of my large carb meals during the day and 1 with my pre workout meal/shake but my question is how do I use AP post work out? Do I use it with my post work out shake with WMS that I take immediately after my work out or my post work out meal about 45mins - an hour later?
 
sundevil04 said:
I'm planning to start my 2 bottles of AP but want to make sure I have all my ducks in a row before I do. I'll use 1 tab before each of my large carb meals during the day and 1 with my pre workout meal/shake but my question is how do I use AP post work out? Do I use it with my post work out shake with WMS that I take immediately after my work out or my post work out meal about 45mins - an hour later?

What is AP?
 
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