i have the worst memory. I'm told things and IMMEDIATELY forget them. I forget names, entire movies, appointments.
I have to write everything down (yes, like in that movie who's name i can't remember. lol.. OH.. MEMENTO), IF i can remember to, and even then, i forget to look.
I walk into rooms and forget what i was doing a lot and often say the same thing more than once to someone because i forgot I told them already.
what can i do to improve my memory?
I have to write everything down (yes, like in that movie who's name i can't remember. lol.. OH.. MEMENTO), IF i can remember to, and even then, i forget to look.
I walk into rooms and forget what i was doing a lot and often say the same thing more than once to someone because i forgot I told them already.
what can i do to improve my memory?

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