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How can I get cardio in while bulking?
- Thread starter grahf2
- Start date
Atomic Punk
New member
Just do it. 15-20 minutes after your routine. Your choice on the type of exercise you will use. If you hate doing all that on one day, you could limit your cardio to the days you don't workout with weights. I really didn't comprehend what you were trying to say about your eating habits, but if you are that concerned about cardio from a weight-loss point of view, then you are better of simply adjusting your caloric intake if you don't want to end up looking sloppy while bulking. Cardio won't do much in that reguard. Cardio is a great way to keep the heart healthy, but overrated as a means for losing any signifigant amount of weight. That is accomplished(to be cliche') at the dinner table my man.
JKurz1
Banned
cardio is essential when trying to put on lean body mass....for me anyways....its a way to keep my diet in check and also increase my appetite.......never understood the ability to do cardio after training....my feeling is, if you train as hard as you should, there is no way you will be able to mustar up enough energy for 20 minutes of benefitial cardio........'
Bulking or not, I do cardio first thing in the am and train at night,,,,off days, I do cardio x2........However, when bulking, my intensity for cardio is much less......walking the dog or a 2 mile jog is adequate for me.......or 30-35 minutes on the elliptical....
Bulking or not, I do cardio first thing in the am and train at night,,,,off days, I do cardio x2........However, when bulking, my intensity for cardio is much less......walking the dog or a 2 mile jog is adequate for me.......or 30-35 minutes on the elliptical....
