How Big?

[medicj]

How BIG is your .... breakfast?

 

[lickin lollypops]

Not very big at all ....depends on the day...maybe some fruit out the door maybe packet of oatmeal..or bowl of cereal if even that...

 

[S1393]

depends, some days i'll have a whole side of beef for breakfast others just a single slice of toast.

 

[medicj]

Sometimes I can't get myself to eat much but If I go for a run in the morning .... I am STARVING when I get back.

 

[Raina]

I'm going to have a shake in the car and try not to spill it on myself.

 

[PBR]

page 2 please...over-medium....thank you.

 

[MattTheSkywalker]

I do AM cardio - usually run - so I need to eat. But I eat like Tyrannosaurus Rex anyway, so every meal is big.

 

[sublime35]

If I'm lifting it's 10 eggwhites and 1c. oats and If it's a cardio day I have 10 eggwhites then about 1-1.5hrs after cardio I have 6oz. chicken and 1c. oats.

 

[slat1]

I have a bowl of oatmeal (not flavored) in water with a glass of grapefruit juice...

 

[gab9681]

1 cup of raw oats, 8 egg whites, and a protein shake.

 

[Lestat]

almost 8 inches

 

[ohashi]

Almost 4, but thick (love cucumbers in the morning).

 

[hanselthecaretaker]

I usually have 4 Eggo waffles with a banana cut up and maple syrup and brown sugar when I have time. If I have more time I'll add 4 fried eggs and a couple pieces of buttered toast to dunk in the yokes.

 

[Sub-Zero]

How BIG is your .... breakfast?

what a dumb thread.

i have a 3 course breakfast

 

[Sub-Zero]

If I'm lifting it's 10 eggwhites and 1c. oats and If it's a cardio day I have 10 eggwhites then about 1-1.5hrs after cardio I have 6oz. chicken and 1c. oats.

10 eggwhites? sure ur not going overboard?

 

[bullett]

6.5 inches, give or take.....banannas....

 

[blut wump]

no complaints

 

[Sub-Zero]

I usually have 4 Eggo waffles with a banana cut up and maple syrup and brown sugar when I have time. If I have more time I'll add 4 fried eggs and a couple pieces of buttered toast to dunk in the yokes.

wtf, are u fat?

 

[DJ_UFO]

8 1/4




egg whites...

 

[redguru]

Lately, 6 eggwhites, bowl of rolled oats cooked in water, with cinnamon and splenda topping.

 

[hanselthecaretaker]

wtf, are u fat?

Nah bro. If I had to diet I'd be bitter, pissed, and wouldn't feel like working out, plus I'd end up overeating anyways. I eat whatever I want, but work out/run that much harder because I have the energy for it. I'm not cut but when I suppose when I get to the point where I can't see my abs without flexing then I'll eat a little cleaner for a while.

 

[jackangel]

4-5 cookies from subway

3 choc. chip, 2 various

and

maybe a mini pretzel

 

[SoreArms]

300-350 calories

1/3 cup raw oatbran (20d carbs)
1 scoop protein powder (30g prot)
1 tbs flax seed meal (4.5g fat)