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How bad is a French Vanilla cappichino for you.
- Thread starter scout420
- Start date
LaviathanX
New member
Where are you getting it from? I work at Starbucks, so it goes like this:
1) Milk
2) Espresso
3) Syrup
The milk has however many calories are on the side of your milk jug (not near me...sorry). They use whole milk unless you ask for 2% or nonfat. Espresso has nothing in it. The syrup is 10 calories per pump. The grande size has 4 pumps, so 40 calories, all sugar.
If you're getting it from 7-11 out of the push-button thing, then it has a bajillion calories (new number). But holy crap they're so friggin good!
1) Milk
2) Espresso
3) Syrup
The milk has however many calories are on the side of your milk jug (not near me...sorry). They use whole milk unless you ask for 2% or nonfat. Espresso has nothing in it. The syrup is 10 calories per pump. The grande size has 4 pumps, so 40 calories, all sugar.
If you're getting it from 7-11 out of the push-button thing, then it has a bajillion calories (new number). But holy crap they're so friggin good!
LaviathanX
New member
Ever tried the Hazelnut, Butter Pecan, or Banana Nut ones? I have to make myself think that there's arsenic in them so that I don't drink them. Just ditch 'em cold turkey and stick it out. I used to have those like 2-3 times a week and now I don't ever have 'em. Try to slowly just switch yourself to coffee with flavored creamers. Starbucks coffee, of course 
