How are sugars digested? Is Maltodextrin the best choice?

[scottyrock]

Hi guys,

I'm new to this forum just curious how Maltodextrin,Dextrose and Fruitose and Gluscose are abosrbed into the body. I read an article in M and F Malto goes to the muscles and dextose to the liver and frustose goes to the brain. Trying to gain weight so using Maltodextrin.

 

[Redshoteye]

Muscle & Fiction rocks

 

[scottyrock]

Muscle & Fiction rocks

That video was funny shit. LOL. Couldn't stop laughing.

 

[Steve720]

Hi guys,

I'm new to this forum just curious how Maltodextrin,Dextrose and Fruitose and Gluscose are abosrbed into the body. I read an article in M and F Malto goes to the muscles and dextose to the liver and frustose goes to the brain. Trying to gain weight so using Maltodextrin.

BUMP on this question

I always thought dextrose was absorbed into the muscles like malto, but I could be wrong.

 

[scottyrock]

Nah I read that one refuels the brain, one fills the liver and the other passes the liver and goes straight to the muscle. The three are frutose,dextrose and maltosdextrin.

 

[Redshoteye]

Dextrose and maltodex are the best options to restore muscle glycogen, as fructose (those found in fruits) will restore liver glycogen and have little effect on muscles.

...and yea that video is good shit.

 

[scottyrock]

Dextrose and maltodex are the best options to restore muscle glycogen, as fructose (those found in fruits) will restore liver glycogen and have little effect on muscles.

...and yea that video is good shit.

Thanks, Yeah I sent that video to some friends and they can't stop laughing about it.