damn, i did fitday today at the request of a nice, nice man, and i realized i dont get near enough protein (only like 165-195g depending on what i eat) and i still smell like a train wreck
I am so glad I finally found a brand of protein that causes me no gas at all. When I mix Precision Iso-Pro with lactose-free milk, I get no gas even taking in 4 servings a day.