Ok, so help me out here.
As you know, I have a pretty extensive history of OTC stimulant use. Most recently, I have been taking 2 StimX every morning - mostly for the 5am workouts, but I also take it on days I dont workout. I've been at this dosage now for many months. I've also noticed over the past months- but moreso recently- that occasionally and out of nowhere, even when Im sitting down doing nothing, I will get this crazy pouding heart beat. Feels like it's pretty much going to beat right out of my chest. It's pretty intense and sometimes I find myself taking deep long breaths to try to deal with it, or calm it down or something. Lately its been getting kind of disturbing too. I'm just like wtf.
Now I know I am prone to Anxiety to some degree, and rapid or pounding heartbeat can be a symptom of that, and with the stimulants, it can all be exacerbated. So today, I decided not to take any stimulants to see if I still get the same symptoms throughout the day. And even without taking stimulants today, Ive had this heavy hard pounding in my chest pretty much for the whole day. Also, I think the heartrate is increased slightly too. At least it feels like it.
So, would this still be an after effect of the stimulants even though I havent taken any today? Wouldnt the effects diminish or extinguish if I dont take them for a day? Or is it more likely that what Im feeling is just the anxiety?
Holy crap was I tired today. I took like 3 naps.
As you know, I have a pretty extensive history of OTC stimulant use. Most recently, I have been taking 2 StimX every morning - mostly for the 5am workouts, but I also take it on days I dont workout. I've been at this dosage now for many months. I've also noticed over the past months- but moreso recently- that occasionally and out of nowhere, even when Im sitting down doing nothing, I will get this crazy pouding heart beat. Feels like it's pretty much going to beat right out of my chest. It's pretty intense and sometimes I find myself taking deep long breaths to try to deal with it, or calm it down or something. Lately its been getting kind of disturbing too. I'm just like wtf.
Now I know I am prone to Anxiety to some degree, and rapid or pounding heartbeat can be a symptom of that, and with the stimulants, it can all be exacerbated. So today, I decided not to take any stimulants to see if I still get the same symptoms throughout the day. And even without taking stimulants today, Ive had this heavy hard pounding in my chest pretty much for the whole day. Also, I think the heartrate is increased slightly too. At least it feels like it.
So, would this still be an after effect of the stimulants even though I havent taken any today? Wouldnt the effects diminish or extinguish if I dont take them for a day? Or is it more likely that what Im feeling is just the anxiety?
Holy crap was I tired today. I took like 3 naps.

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