Yarg!
Platinum Membership gift from THE BOMB SQUAD!
i went into the gym today at 6pm- something i never do (i usually go around 8 or 9, then shower, read, sleep). anyways, what did i see??? LADIES AEROBICS!!! holy shit, it was like the CALL ON ME music video. i wasnt planning on doing forearm work today, but damn i had to throw it in there after i finished bench pressing 315lbs 12x9.

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