Holiday off time

[Largepaws]

Anyone else feeling a bit guilty, due to the holidays, havent worked out for the last couple days, thinking of taking today off too with all the football etc.....but feeling pretty guilty after eating like a pig the last few days.....anyone else???? Maybe I should quit being a pussy and get off the computer and get my ass to the gym right now!!!!!!!!!!!!

 

[6_pak]

H*ll no!! i dont feel guilty at all. Ive been bustin my a$$ in the gym for 12 months straight and staying pretty strick on my diet for over 4 months. I think one week off is very acceptable. Ive loved every minute of it. Ive been eating like crazy the past week. I feel better and although my conditioning isnt what it was last week, it was all worth it. I even feel more filled out and harder( except for my stomach)Taking time off from diet and training keeps me sain and helps me stay motivated.