jesse_01 Banned Jan 27, 2010 #1 Would you consider hockey to be good HIIT? You play for a 90 secs, than rest for 2 mins, than play for 90 secs and so on for a 60 mins.
Would you consider hockey to be good HIIT? You play for a 90 secs, than rest for 2 mins, than play for 90 secs and so on for a 60 mins.
L leanmean1 New member Feb 5, 2010 #3 yea man i would consider it hit..although sometimes ur sitting on the bench for 2 mins and on the ice for one which is a little less intense but still the same thing man
yea man i would consider it hit..although sometimes ur sitting on the bench for 2 mins and on the ice for one which is a little less intense but still the same thing man
jesse_01 Banned Feb 6, 2010 #4 yeah, but than you have times when your on for 2 mins(pk or pp) and off for 1.
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