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Hitting a nerve!!!!

inclinefreak

New member
I'm gonna start quad and bicep injections soon and was just wondering what body part people tend to hit a nerve most often. Currently I'm doing glutes and delts and never had a problem.:)
 
tri's and bi's.

Just go in slow and you can feel when you start to get close to a nerve. At that point - pull the pin out slightly and go in at a different angle.

There is really nothing to worry about - unless you go jabbing it in. Then you could cause permanent damage.

nautica
 
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