Hindu wrester exercies?

[Parabellum]

Anyone have info on this type of training.

 

[teen1216]

If you are referring to Hindu Squats and Hindu pushups then I believe Matt Furey has something about them on his page, as does a man named Scrapper who posts on mma.tv forums.

 

[Parabellum]

Thanks

 

[Parabellum]

Hindu Squats and Hindu pushups.

http://www.cbass.com/Furey.htm

 

[ajtomasi]

How effective are these?