If your body produces naturally at night so that you grow when you sleep and now your body is starting to age and these levels drop, shouldn't you be supplementing them at night to increase those levels while you sleep?
If your body produces naturally at night so that you grow when you sleep and now your body is starting to age and these levels drop, shouldn't you be supplementing them at night to increase those levels while you sleep?
So the only reason you grow when you sleep of because of the pituitary glad working while you sleep? So injecting gh in the day means you'll grow even when awake? Does sleep not have any other benefit to weight gain or recovery?
Sure sleep has many other benefits. You grow when you rest not just sleep, rest stress free rest, most people only get that rest when in rem mode sleep. Getting bigger through training is multiple process, proper training, proper food consumption, supplements, amount of rest, genetics, overall health. LIFESTYLE dude. Dedication, education, participation, supplementation, relaxation.