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HGH post workout....?

calveless wonder said:
anyone do this?

assuming you're not running insulin.

helpful or no, and why?

I usually only run a low dose yr round. So, I do it first thing in the morning.

I have been doing 6 ius, so the second shot I was taking after workout. But, it was hard to fit it in with post work out shake and my meal. (try to take the shot within 30min of eating)

So, I started taking it before. Then, drinking a shake when I got to the gym. Instead of eating before I left.
 
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