if i had to do it again i would have been on gear @ 18 or younger. take the winny 50's whenever thru out the day. dont complicate things take the whole pill at once. also you can def take the dbol just make sure you have a blocker on hand if you need it. eating...eat well, not bk or micky d's but oatmeal and eggwhites alot, and dont be afraid of pizza, burgers, etc if you are feeling lethargic....oh and tons of water!!!
oh and most important only stay on the 50's for like 7 weeks max. bad for your cholesterol. the joints and liver probs. your joints ache cuz your muslces (grow) get stronger faster than you joints (cartilage). end result will be tendonitis that will go away pretty fast. Liver, well everything is bad for your liver from booze to too many vitamins. As just like your skin the liver is a living filter. Booze is so much worse for you than a moderate cycle.
My 18 again (or 19) would be 100 dbol and 50/50mg tabs of winny. do a pyramid cycle start with the d's 6 weeks. week 4 kick in the winny for 6 weeks=total 10 weeks. 2-3 weeks b4 the end of the cycle take some clomid or some hcg to get your levels back. like I said eat/train well my friend!!!